Bruxism, also known as teeth grinding, is a common habit many patients do not realize they practice. Since it frequently occurs at night, you may not know that your teeth are pressing against each other throughout the night, causing worn-down tooth enamel and jaw pain. At Blue Coast Dental Group, we can stop further damage by providing a custom-made nightguard. Worn while you’re asleep, your teeth will remain better protected so that you can go on to enjoy a healthier smile. If you think you might be struggling with bruxism, call us to find out how you can get a customized nightguard of your own!